I've told stories in every medium the law allows. Founder/Host: Out by 10: Stories & Music, the only nonprofit monthly performance series in NYC with BOTH musicians and comedians/storytellers.
Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease, cancer, cholesterol, and more.
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.
"The effect that diet can have on how you feel today and in the future is astounding," says nutritionist Elizabeth Somer, auth...
8 Secrets to Diet Success
If you've dropped and regained so many pounds it would take a Harvard PhD to do the math, then here are some diet motivation tips that can help.
Sure, you've tried to diet before. You've gotten rid of the cookies in the cupboard, and virtuously refused the cake at the office party. And then, a few weeks into it, your motivation begins to flag. Maybe you hit a plateau in your weight loss, or you're bored with steamed vegetables for dinner night after night. Or tempted by a special dessert, you...
Scientists Weigh In on Fall Prevention
Who would have thought that popping a pill could help prevent falls in the elderly? According to a new report on fall prevention, published in Annals of Internal Medicine, vitamin D, of all things, may help adults age 65 and older stay steady and upright.
Falls are the leading cause of injury in adults 65 and older, and preventing them is much more effective than treating them. Thirty percent to 40 percent of the elderly fall at least once a year; many who had been living independently never ...
Managing Care Online
When Wendy Naumann’s father and three siblings received her mother’s diagnosis — a terminal brain tumor — they were overwhelmed. Just communicating within the family to keep everybody updated on her mother’s condition was exhausting, as they were spread out across the country.
Add to that the job of coordinating the e-mails, texts and calls from her parents’ friends and church members who wanted to help but didn’t have a clue as to what was needed – it all seemed more trouble than it was wort...
Preparing for a Loved One to Die at Home
Here's what specialists say are the most common kinds of equipment and preparations you may need to make to bring your spouse, parent or other loved one home to die.
Preventing Hospital Delirium
My family and I watched my mother suddenly descend into delirium during her hospital stay after surgery. I can assure you that anyone who has seen somebody lose her mind within a matter of hours — even if she comes back from the dark side — doesn’t ever want to see it happen again.
But that’s the problem. Going home doesn’t necessarily mean you’re home free.
Once this sudden brain dysfunction occurs, it multiplies the chances of dying. Not only do patients have a 25 percent to 70 percent high...
In the Middle: Helping Unhappy Couples - NYTimes.com
We have consulted marriage counselors and geriatricians to find out what caregivers -- either grown children or one of the spouses involved-- can do to help restore peace and balance to the relationship when a good marriage goes bad.
What You Need to Bring Your Loved One Home to Die - NYTimes.com
Here's what specialists say are the most common kinds of equipment and preparations you may need to make to bring your spouse, parent or other loved one home to die.
Wonderful Marriage: A Guide to Building a Great Relationship That Will Last a Lifetime Lilo & Gerard Leeds and Susan Seliger
A guide to building a great relationship That Will Last a Lifetime
Putting Granny Into A Pod : NPR
People hoping to provide care and independence for aging loved ones may want to consider the 'granny pod.' That's a high-tech cottage set up in your backyard. Host Michel Martin speaks to Socorrito Baez-Page, who bought one for her mother. Also with them is Susan Seliger, regular contributor to The New York Times' 'New Old Age' blog.
Alternatives to the Traditional Funeral - NYTimes.com
Having trouble persuading aging parents to open up about their post-mortem preferences? Mention a few of these options.
Preventing Hospital Delirium
My family and I watched my mother suddenly descend into delirium during her hospital stay after surgery. I can assure you that anyone who has seen somebody lose her mind within a matter of hours — eve...
Another Hospital Hazard for the Elderly - NYTimes.com
Delirium is an underappreciated danger for elderly hospital patients, experts say.
'Superfoods' Everyone Needs: Blueberries, Tea, Salmon, & More
Blueberries, Tea, Salmon, & More